The Sweetest Day Is…

A Special TIME LIMITED OFFER:

http://www.nekawacrone.com/bookstore/special/

Please DO SHARE this with as MANY friends as possible!

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…when the brain ~ children arrive.

After all that labor, 2 BOOKS, each with a foundation in self-esteem building and transformation are finally birthed into being!

Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation, is a nonfictional life manual that has the answers!

The Flying Game, is a fictional story of Stella Harris. Stella always won the flying game, but now she was playing for her life, and only the wisdom of Oz can save her.

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When the weekend ends, so does this special offer!

To GET THIS LIMITED TIME OFFER,

YOU MUST USE THIS SPECIAL LINK: http://www.nekawacrone.com/bookstore/special/

~ ~ Thank YOU, Often! ~~

Did You Get It?

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Did you get the FREE download?
Excerpt ~The Flying Game

The book arrives TODAY! Get your copy now!

http://www.NekawaCrone.com/bookstore/the-flying-game

Only the first 50 copies will be autographed, and then, only upon request!

Seeking External Validation Is Akin to…

…trying to teach a pig to sing.

Pig

“Never try to teach a pig to sing. It wastes your time and annoys the pig.”

Looking outside of our self for approval is a lot like teaching pigs to sing. In other words, it’s a waste of

time and quite frankly, why would we assume someone else would have our best answers?

We each have a grand BS detector. All we need to do is go to that quiet still place, and listen.

Gestalt means whole, and so are you.

Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation

Once you’ve read it, you’ll never have to try to teach another pig to sing.

You’ll also never have to have a dream or nightmare that you don’t understand.

You’ll have at your fingertips the tools to release any inner blocks to success.

You will learn to “own” your power and reach new heights.

Gestalt means whole. You are whole and perfect in your humanness. You just need to re-member.

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Get it NOW! http://www.NekawaCrone.com/bookstore/Escaping-the-Chrysalis

This just may be the single most liberating thing you ever do for yourself! Don’t waste another day!

Today is the day to make the conscious choice to transform your life.  Now. It’s right, now.

 

Tribute to Your Deceased Loved ~ Ones: Volume #1

 Thanatology Anthology:  Candle%20couple

Here is something I am really going to get behind! Nekawa Crone Publishing Company is soon going to announce a submissions process for an up-coming book dedicated to those who have died.

In a crowded nutshell, here’s how it will work:

Interested parties submit either a poem, a short story, a photograph, or any mixed-media artwork, or photograph of some created art that was either created as a tribute to a deceased loved-one, or the same, as created by the deceased.

Was your now deceased loved-one a writer? a painter? a photographer? a skilled illustrator? a poet? a sculptor?

Have you or someone you know created a poem, written a story, or painted or drawn something in honor of your deceased loved-one?

This collection of works will be a POSITIVE CELEBRATION OF LIFE. All entries must show the deceased in a favorable light, regardless of means of death.

All the tributes will be entered into a contest of sorts, with the editors and judges having final say on which tributes are input. When deemed necessary, editors may request slight revisions in spelling, grammar, etc., but as much as possible will publish the words and works ”as is” to encourage authenticity.

If there are so many entries as to warrant second, third, or more volumes, the publisher has agreed to create a series of books, each a collection of lovely memories.

The books will be a collection of entries and will be categorized by areas such as Military, Suicide, Accidental, Natural, etc. THERE IS NO ROOM FOR NEGATIVE JUDGEMENTS AS TO CAUSE OF DEATH.

More than one tribute submission per living person will be accepted, but only one submission per each deceased. In other words, if you’ve lost more than one person, you may enter one entry for each of those passed on. PLEASE, only submit one tribute in any format per deceased.

Entries fees will be kept LOW to encourage participation.@ $10.00 per entry.

The result will be a ‘coffee-table’ quality book of which to be proud.

If you have any questions, or comments, or interest, fill in the form below and you’ll be alerted when further details are unveiled.

This is a preliminary notice of the soon to be announced call for entries. More posts will be made when we receive them.

Please DO share this on your blogs, tweets, FB walls, and email.

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~As always, in all ways, in gratitude and love.

GET ONE FREE! Buy 5 get 6 ~The Flying Game

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Here’s how it works: YOU round up your five closest friends and get them to fork over a $20. Then YOU take those 5 twenties, order 5 books for your friends, and for your service, YOU get the 6th one FREE!
http://www.nekawacrone.com/bookstore/the-flying-game/

Pretty cool deal, ehh?
And it’s a delightful book!
What are you waiting for? Grab those twenties and start a book club!
PS ~Shipping is reduced too!

But hurry, this is definitely a limited time offer!

FREE EXCERPT: http://jandeelstra.com/2013/05/19/free/

Powerball Fever Always Brings Me Traffic

It’s a funny thing that whenever the Powerball reaches new heights, I get more hits here. That’s because I once took a trip to Rosie’s Den, a landmark that burned almost to the ground. People want to know if Rosie’s is still standing. It is. And I am happy to say, she’s still selling tickets. On the border of Nevada and Arizona, near the spectacular Hoover Dam, Rosie’s is a quick and scenic drive to try your luck at becoming a ba-zillion-aire.  So load up the kids and get a move on!  Rosie’s is selling HOPE. And if you win, I “hope” you’ll tip this messenger. :-)   Or at least come back and buy one of my books….

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FREE Hay House World Summit! Can You Believe IT’S FREE?!

Hay House World Summit

Are you planning on attending the FREE Hay House World Summit?
I honestly cannot think of anything I would rather be doing!
Woo hoo!

Whether you’re embracing your health, deepening your spirituality, nurturing
your relationships, exploring the world of possibility, or a combination of all
of the above, many have chosen Hay House to be their favorite resource and
hub of wisdom over the years. To celebrate this tradition of learning and
sharing, Hay House has created a new, free, online event just for you: the Hay
House World Summit.

Listen in during the week of June 1st through the
10th to more than 100 authors and experts as they share their stories, powerful
exercises and advice on how to live your best life.

Popular self-help authors and visionary teachers from an array of fields will sit down
for enlightening conversations hosted by industry professionals and fellow
authors. Best-selling author Wayne Dyer will share his insight and expertise on
manifestation and divine intelligence. Interviews with health advocates
including Kris Carr, Julie Daniluk and Donna Gates will illuminate the many
paths to healing your body and enjoying your health. Fresh off the success of
his new book The Tapping Solution, Nick Ortner will share a simple
solution for stress-free living. Relax and enjoy guided meditation exercises
from Denise Linn and Sonia Choquette among many others. John Holland will
discuss how to tap in to your soul’s innate desires and abilities in his
interview; while as an interviewer, he will engage with other intuitive speakers
about divine guidance and mediumship. Best of all, Hay House is thrilled to
invite you to listen to Louise Hay, the founder of Hay House, discuss the
beginnings of her company and the affirmations and positive thoughts that help
her live a balanced and joyful life. To see the full schedule of authors, go to:

http://bit.ly/11w8Jhs

When you register for the Hay House World Summit, you will receive six bonus videos
to kick off your experience. Watch as Hay House President and CEO Reid Tracy
sits down with Louise Hay, Suze Orman, Doreen Virtue, Esther Hicks, Cheryl
Richardson, and Wayne Dyer in never-before-seen, entertaining and personal
conversations. Join in the fun at the Hay House World Summit to get more from
these and other authors and gain even greater insight into living a happy,
healthy life. Register for free today at:

http://www.hayhouseworldsummit.com?a_aid=514a877e253a8&a_bid=0c1a4a6b

“See” YOU THERE!!

~As always, with love and light and gratitude.

Taurus New M00N Manifesting Meditation From Lisa Michaels


NEW M00N MANIFESTING is something I’ve practiced since around 1994 when I was sole proprietor of Ruby Luna’s Angel Emporium. Prior to opening the store, I had felt an affinity with the moon as her cycles and my womanly patterns aligned. In fact, it was due to that fascination with Luna, that the store earned its name.

TODAY is the NEW MOON in Taurus, and that means it’s time to plant those goals and aspirations for the next 28 days. Get out your journal, and have a little conversation with you. Let yourself know what you intend. Tell you your desires. Write down the things that matter, and express gratitude for what you’ve received. There, doesn’t that feel good?

Next, write down all the things you can think of that you would like to bring to fruition. As you write those affirmations, really feel the emotion of having those desires blossom. What do you feel?

This Taurus new moon is a powerful and important new moon. To help you make the most of this cosmic energy thrust, I’m giving you access to Lisa Michael’s outstanding meditation. I’m fairly certain you’re really going to enjoy it. I know I did!
ACCESS LISA MICHAEL’S TAURUS NEW MOON PROGRAM HERE

Follow Lisa on Twitter: http://twitter.com/LisaMichaelsNR
Friend & fan Lisa on Facebook: http://www.facebook.com/LisaMichaels.NaturalRhythms
Connect with Lisa on Linkedin: http://www.linkedin.com/in/naturalrhythms

To read last month’s New Moon blog post: http://jandeelstra.com/2013/04/10/new-m00n-howlings-other-true-confessions/

~As always, with love,light, and immense gratitude.

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To purchase either book, click its cover.

A FREE Gift of Laser Sharp Focus and MORE!

Today, I want to give you the gift of laser-sharp focus :-)
Seriously!

What if you could blast through your inbox in minutes… blitz
through household chores faster than ever… soar through
complicated work and assignments… and still have plenty of
time to hit the gym, or enjoy social time with friends?

A few of my friends over at the Brain Salon site are giving
away a copy of their ‘Focus’ MP3 audio session.
It uses something called “brainwave entrainment” to influence
your brainwave patterns, and rocket your focus levels.

It’s incredibly powerful. In fact, I’m listening to it right
now, while writing this email — and I can tell you that I’ve
never felt so mentally sharp :)   And I listen at night as I am falling
asleep (I figured out that it makes good sense to fill my sleeping brain
with positive input as opposed to falling asleep to the nightly news!).
At any rate, do yourself a BIG FAVOR and download your copy right now, by clicking here:
http://www.brainsalon.com/gift/?a=Gestalt
It won’t cost you a penny. It’s just a genuine gift from me to
you, to say thanks for being a subscriber and a friend.
Enjoy, and think of me when you’re enjoying all that free time :)

To your success!besboxcolor

~As always, with love and light and gratitude.

Jan

PINK FULL MOON & SCORPIO INFLUENCES

pink-moon Nick Drake
The Gone-too-Soon Nick Drake’s Pink Moon

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Today’s post is to honor the Pink Moon, and the full moon in Scorpio. What’s all mean? Astrologists say that Scorpio is an intensifier. That means that anything we’re currently dealing with, be it good, bad, ugly or otherwise, is intensified by the influence of powerful Scorpio, as well as by the equally powerful full moon pull. The bright light shines into the dark corners when Scorpio is on the scene. Consider, as example, that I am born under the sign of Scorpio, and I tend to write about dark subjects such as in Blessings in the Mire: A True Story of Miracles & Recollections where I began the book by lifting the rug from the issue of suicide. If we translate that action of using fear as a fuel for transformation, it says we don’t need to fear the strength of Scorpio, as it often provides the thrust needed to address some pretty dark subjects, or matters we otherwise would try to ignore.

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Take a look at your life. Is there anything currently affecting you that perhaps could use a little added light? Fear not. Just acknowledge whatever ‘it’ is, and progress accordingly. Living by Nature’s rhythms is empowering. And really, isn’t that what we’re all seeking? A little self-empowerment can be life altering, so use that fear as fuel and transcend anything that needs to be released. Experience the liberation thru truth and action.

As always, with love, light, and much gratitude.

Escaping the Chrysalis Cover tifcover flying

April is fill-in-the-blank Awareness Month

Earth DayI read this week, that 80% of all childhood deaths caused by abuse are to children under the age of 4. This really pisses me off, because until kids start to talk and think and go to school, they really are at the mercy of the suppossed care-giver. Since 1983, by presidential proclamation, April is child abuse prevention month. I can get behind this cause, because children need us to look out for them. April is also:

  • Autism Awareness Month
  • National Poetry Month
  • Alcohol Awareness Month
  • Boost Your Hometown Month 
  • Cancer Control Month
  • Mathematics Education Month
  • Month of the Young Child
  • Foot Health Awareness Month
  • Holy Humor Month
  • Keep America Beautiful Month
  • Knuckles Down Month
  • Listening Awareness Month
  • National Child Abuse Prevention Month
  • National Anxiety Month
  • Pets are Wonderful Month
  • Sexual Assault Awareness Month
  • Stress Awareness Month
  • National Garden Month
  • National Humor Month
  • National Lawn and Garden Month
  • Parkinson’s Awareness Month
  • National Occupational Therapy
  • National Sexually Transmitted Disease Education & Awareness Month
  • National TMJ Awareness Month
  • National Woodworking Month
  • Occupational Therapy Month
  • National Secretary (Office Assistant) Day – April 25
  • National Sportsmanship Day – April 24
  • Earth Day – April 22
  • Equal Pay Day 
  • International Child’s Book Day - April 2
  • Pan American Day – April 14
  • World Health Day – April 7

Undoubtedly I left off a few of the reasons to be aware this month. And quite frankly, I am weighing the scales on all of these. Afterall, we cannot possibly celebrate every single one of these…can we?

As an advocate of human rights, I’m leaning to the childhood abuse prevention and sexual assault awareness causes. I mean, do we really need a “Month of the Young Child” or “Knuckles Down Month”? The latter makes me think of knuckles scraped from dragging on the ground. I won’t be promoting that cause much, at least not from this venue. And I do appreciate a good Earth Day celebration, because like the children, the Earth needs us to look after her best interests. Additionally, I appreciate humor, so I’m all for the National Humor Month, but I think it should be something that happens daily, 354 days per year, because humor is healing, and we all benefit from a big dose of laughter. Couldn’t the “Holy Humor Month” be the one we build awareness of, while the “National Humor Month” can be times for sharing all those good jokes? Count me in.

We could also include “Keep America Beautiful” with “Earth Day” if we just changed “America” to “Earth.”

And as far as “Equal Pay Day” goes, huh?

Anyway, I’m off to look at the health of my foot, and celebrate the anxiety and stress month of April.

Happy Earth Day!

The Bad The Worse and The Ugly

#WANTED: Updated photo of 19 year-old Dzhokhar Tsarnaev released. Suspect considered armed & dangerous.028049e6-009c-4785-811f-459be3033a20_300

I’ve been listening to news stations as they each report from their perspectives on the Boston marathon bombing suspects. The truth is, I woke at around 1:43 this morning, and have pretty much listened non-stop to the ongoing drama. Then as if that wasn’t enough, I started listening to live stream, Boston PD scanner chatter. In the process, I’ve heard friends and relatives speak to the character of the 19-year-old remaining suspect. He was “good” and he volunteered with kids with disabilities, and he was a supportive coach to other peers in his wrestling class. He was supposedly a “typical American teenager,” according to multiple observations.

I heard the brothers’ mother saying how it is not her sons, and that they are “good boys being framed.” She had no idea of who would frame them, or why. But she did mention that the eldest, now deceased son/suspect was being followed by the FBI for the past three years, so he couldn’t possibly have done the bombing, as the FBI would know what he was planning. She went on to say that her son was “devout,” and that as the mother, she “would know” if her sons had any anger or hatred at America. The father said something similar, through interpretation, as he was being interviewed on Russian television. He said the Russian government interviewed him for about 5 hours, and then released him as he had no knowledge to give.

It’s human nature, as parents, to not believe our children can do wrong. There was a book written long ago (1984) called, Not My Kid, by Beth Polson. It’s a book I have read, and have given to other parents as we’ve crossed paths. Generally, I was the counselor working with the kid in question, but I’m also a mom, so the teeter totter has gone both ways. And when I look at a 19-year-old who is now a cornered and labeled criminal, I cringe to consider what the end will look like. Is he already injured by the shootout that claimed his older brother (before that brother was backed over by the younger brother ~oops). So, I really hope to uncover if, and if so, why, the elder was being tracked by the FBI.

Here’s something I do not understand. Dad came to the USA as a refugee. He lived in Boston, the home of the best medical care in the States. And here he and his wife are, living back in Russia “for medical reasons.” Now, until I took note of the whereabouts of the mother and father, and until a family rift surfaced, I would have believed these two boys were acting alone. Now, I’m not convinced. And not to be one inclined to follow conspiracy theories, it takes a lot for me to not take folks and news reports at face value. Today, I have officially become a skeptic.  And all I know for certain is that too many people have lost their lives. Too much insane mayhem has taken place. Far too much drama has been happening. And far too many lives are disrupted. And a nineteen year old needs to lift his hands to the sky, come out, and tell us why. I pray he lives to do so.

As an end note, I had posted the scanner link, but having read that supplying the information to the public is a “no-no” I have removed the link. Sorry folks, but we don’t want to intrude in the investigation. And now, just as my son suggested, I am turning off the television, closing down the scanner, will log out of Twitter and FB, and go outside to listen to the sanity of birds and leaves. Pretty good advice for all of us.

~With love and light.

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What Percentage of Communication is Based in Projections?

faces or vasesTry this: look around the room. Now choose one object, any object. Not a person, but an object. Okay, got it? Good. Now here’s the EASY next step: Describe the object as if you ARE the object and listen closely to your words. Begin, for example, by saying, “Now I am,” and describe your physical characteristics and your feelings about being this object.

EXAMPLE:

“Now I am a chair, and I am wooden. I have wheels so I can move freely. I am a little squeaky. I am also a little aged. I have a purpose. I am valuable to someone. I enjoy my job, except that I really don’t people’s butts on me.”

Now I decide which parts of this description are parts of me. I own the ability to move about freely, and that I can be a little squeaky if I feel the least bit stressed. I also accept that I am “a little aged.” I own the statements that “I have a purpose,” and that “I am valuable to someone.” Most of the time, I do enjoy my calling/job, and decidedly, I do not like butts in my face or squashing me in any manner.

Now that you have this little insider information, listen closely at both your words and the words of others as you communicate. Empowerment is in this awareness. And awareness is empowerment.  WIN/WIN.

For more information on the empowerment principles of Gestalt, go here: http://www.NekawaCrone.com/bookstore

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~As always, with love and light and gratitude.

All is Vanity

Self Image and Self Esteem: Who Do YOU See?

Have you seen this latest Dove advertisement where several persons described how they look to a sketch artist. Then, others described those same persons. In every case, the person describing themself was much harsher, saw things in a much less attractive way. In gestalt groups, I have repeatedly witnessed this phenomenon of poor self-image. Three persons sit side by side in front of a full length mirror turned sideways. All three participants can see their own reflection as well as the reflections of the other two participants. Each participant is asked to look in the mirror, and first, describe her individual reflection. It begins something like this: “Now I see me in the mirror and I see_____.” The patron is encouraged to listen closely to the words they are stating. The dialog generally goes something like this: “Now I see me in the mirror and I see how fat I am. I see that zit on my forehead. My forehead is huge. God. And those jowls…. I really need to get my teeth whitened. And that ugly chin. It protrudes. My mother always said I had the chin of Leno. And my ears and nose are growing bigger by the second.” The messages are consistently non-supportive. All three participants repeat the process, each looking at his ir her reflection and describing what he or she sees. Next, each individual is instructed to look at the other two participants, and one at a time, describe the others. In EVERY case, the participants are MUCH harder on themselves than they are in describing the other two participants. And as a rule, the most culturally aesthetic persons are the harshest. It’s as if all of the individual’s value is wrapped up solely in physical appearance, and that appearance is never good enough. These folks are the harshest judges of all, but only when judging their own reflections. They can be quite kind when judging the appearances of others. It’s the same in the Dove commercial.

Why does this matter?

Your every success or supposed “failure” in life, your every self-descriptive word uttered in either praise or self-deprecation, either feeds or diminishes your whole/gestalt self. There is no authentic separation between mind and body. There is only that warped perspective which is a self-imposed limitation. Either way, positive or negative, that self-image perspective is contagious and gets onto everything. It has an effect on your relationships, your social status, and even on your financial status. It’s like an invisible scent that permeates all of life.  So here’s the question: Do you want to emit a soulful, sensual, confident, sexy, intelligent, life-loving, etc., essence, or do you want to wallow in the stench of lack, misery, self-consciousness, etc.? How do you want others to see you? How would you like to view your self?

All is Vanity

Start by going to the mirror and making eye contact with you. This seems to be the most difficult first step. And then, look at yourself as a loving child would see you. What’s great about you? Look beyond the physical and into the core of who you really are. There you are! See? This is where your personal power resides. Give him/her more than a bone once in a while. Give her/him your full attention. Gestalt means whole, and so are you. You deserve to feel whole and complete. You ARE WHOLE/GESTALT/Perfect in your humanness.

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~With immense love and light.

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Click the cover to buy the book.

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Violence in America: Is It Something To Do With Spring?

Other than the obvious loss of life and terrorism, what do the following have in common?

  • Boston Marathon
  • Virginia Tech
  • Oklahoma City
  • Waco
  • Columbine

April.

  • April 15, 2013:  Boston Marathon
  • April 16, 2007:  Virginia Tech
  • April 19, 1995:  Oklahoma City
  • April 19, 1993:  Waco
  • April 20, 1999:  Columbine

What else do these share?

LOVE.

The resilience and immediate rising of heroes.

As tears run down my face, especially for those who have lost loved-ones, a pride rises to the top. It’s easy to hate. But if we send out hate and anger, we only add to the pain. I choose love. And today, it will take a lot of reminding that what I focus on expands: I choose love. We must choose love. Otherwise, the bastards win.

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~Today, as much as ever, with love and light.

picture-of-love-in-red Sabine Sauermaul

Happy Birthday Mrs. ‘T’

picture-of-love-in-red Sabine Sauermaul

Picture Of Love In Red by Sabine Sauermaul

Had she lived longer than her 93 years, today would have been my grandma ‘T’s 97th birthday. I still miss her spunk and her individuality. And I’ll share a little secret with you: Shhh…. Grandma T had a tattoo. Yep. The old bird had a great big “M” on her bicep. Apparently, Grandma T was into ‘ink’ before it was named a “tramp Stamp” and was the subject of Sandra Bullock’s divorce. lol.

Grandma LOVED RED. “Look at that purdy truck,” she’d note as she pointed at the candy apple Dodge Ram. “Oh, now there’s a sight! Look at that red dress on that dame,” she’d say. Her love of red in any shade was her trademark dress. Flashing her gaudy plastic jewelry, but hoarding her mother’s wedding set ~a divine wedding set of diamonds and (you guessed it) rubies, she was consistently the showy-muse.

Red will forever remind me of Grandma T.  And although I didn’t receive her hand-me-down wedding set (I still hope it will miraculously find its way to me) in the heirloom divvying process, I still do wear red on April 16th each year.  And I look for the parts of me that are not rings and heirlooms.  I find the strong independent streak, and the fiery tongue. I own the playfulness and the sense of humor that really appreciates the power of laughter. I recall your stable sane sense when times were tough, and how, in spite of religious differences, you loved me. I could learn something from you in that area. I own your love of color, although my primary choice is not the same. I own all that you are in me. And I thank you.

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Happy Birthday Mrs. T. I love you.  heart-66470_640

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You Are Precious. Treat Yourself With Tender Care

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The above photo, Child’s Foot In The Palm by George Hodan, found at Public Domain Pictures

(http://www.publicdomainpictures.net/view-image.php?image=28912&picture=childs-foot-in-the-palms)

The loving care, which this image so sweetly depicts, reminds us to care for ourselves with the same tenderness. As I contemplate my clients over time, what comes clearly into focus is the need for self-care. It all begins with awareness of ‘what is.’ What is the current feeling that sits in your gut about your self-image? Are you happy with who you are and what you have accomplished? Regardless of who you are and what you feel, you have a list of accomplishments to be proud of. You are valuable. You deserve to be treated with care and nurturing. And now that you are not an infant at the mercy of your care-givers, you can take care of yourself with the care that you desire and deserve. Don’t wait for someone else to make you feel whole/gestalt. You ARE whole. You are perfect in your humanness.

http://www.NekawaCrone.com/bookstore

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~With love and light.

Living Life in Balance

scales_of_justiceThere is something to be said for “homeostasis.” It’s a fancy word for balance, but the act of balancing seems even more rare than does the use of the word homeostasis. The natural state of preference for the human entity is balance. Yet as I look around, I see a lot of imbalances.  Few folks take personal time to balance out the stress of life, at least not without feeling some sense of guilt or alarming push to get busy with something else. Daydreaming is a powerful life-tool, and it’s my observation that daydreaming is often seen as a waste of precious time. That’s one of those old worn out messages internalized in childhood. And that old message must be released.

“Imagination is more important than knowledge.”  Albert Einstein

Imagination ~Einstein

“Imagine.”  John Lennon

Imagine

WHY? Here’s why: Allowing the mind to simply be, allows for the subterfuge to settle and the cream of the thoughts to surface. The practice also allows for the calming of the blood pressure against the veins, and the slowing of the pumps from that mighty important heart muscle. Equally important, daydreaming and meditation equalizes the energies between the mind and body.

This balance feeds the whole/gestalt human entity. And this is a very powerful place to be in, and to come from. Without self-chastisement, do you allow yourself time to imagine, to daydream, to simply be with your thoughts?

Why it is beneficial to be in homeostasis:

Have you ever had a confrontation with someone, and afterward you were left with thoughts of “I should have said…” or left with emotions that you stuffed down, only to feel them fester into something that steals your sleep and your attention? In this example, you were likely not coming from a centered place of balance, of homeostasis. Too bad, cuz the other guy in this equation is probably sleeping just fine.

Here’s a thing: you may desire to release the old messages that keep you stuck. You may also wish to learn to communicate your needs, desires, and feelings more accurately, and more assertively. This is an easily attainable characteristic, and one which is spelled out in Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation. And as you learn to communicate from a centered place of balance, there is a really cool byproduct of your learning. That is, your self-esteem will rise to fit the authentic YOU. And that’s a very good thing that will trickle into all aspects of your whole life. WIN/WIN.

Buy the book. You’ll be REALLY glad to have all those valuable tools!

http://www.NekawaCrone.com/bookstore

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~With love and light and gratitude.

yin yang

For Book Clubs and Readers: I LOVE FREE Stuff, HOW ‘BOUT YOU?

I LOVE FREE STUFF! HOW ‘BOUT YOU?

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SPECIAL DELIVERY: Until Midnight tonight any book clubs ordering 5 books get a 6th one FREE from Nekawa Crone Publishing Company (http://www.NekawaCrone.com/bookstore) And who doesn’t like FREE stuff? This link is only good for 24 hours, so if you’ve ever had any issues with self-esteem, with goal setting, with letting go of the past in order to move into your full presence, you’ll want to check out these self-help experts. Oh, and did I mention that after the first shipping fee of $2.50 the others are shipped at NO EXTRA SHIPPING COSTS??

Here’s how it works: Go to http://www.NekawaCrone.com/bookstore and order 5 books and pay one shipping charge. You will then receive a 6th book FREE. That’s it. Simple! The only caveat is that the 5 books must be of the same title. In other words, you can buy 5 copies of Escaping the Chrysalis and you’ll receive 6 copies and pay for shipping only for 1. And/or, you can buy 5 copies of The Flying Game and receive a 6th book free with the same shipping discount. You may also want to purchase 5 of each book, and receive the freebies for each of the groups of 5 books. You decide. ;-)   You’ll receive 1 FREE book for every 5 of the same title purchased.

Got questions? Leave a comment and your question or comment will be answered.

If you have a fiction book club looking at a fun angle towards self-improvement, check out The Flying Game, an inspirational fiction with a Wizard of Oz meets self-help twist. cover flying

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If you belong to (or have an inclination to start) a self-help book club, you’ll find TONS of information in Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation.

blessings2-239x358For bereavement or memoir groups and clubs, Blessings in the Mire: A True Story of Miracles & Recollections is the prime choice.

For larger bulk orders, send an email to sales@NekawaCrone.com and see what specials they’re running. And remember, there is a ‘Special Delivery’ option available on bulk orders! This offer is time limited, so go there now!

http://www.NekawaCrone.com  A portion of the proceeds from all books and products sold thru Nekawa Crone Publishing Company are donated to worthwhile charitable foundations. Thank you.

Each of these sponsored books contain the same theme, that of self-esteem.  In all cases, the issue of self-esteem is at the core, and also in every case, the issues are put under a microscope. If you’ve ever questioned your confidence, or struggles to make sense of life events, each of these books offers viable solutions. And one other thing, all of these books are written by the same author: Me. I hope you’ll check them out!

And PLEASE SHARE this with your book clubs, and with friends looking to form a book club!

~As always, with love and light and humor.

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Last Day to Enter to WIN a FREE Copy of Escaping the Chrysalis!

TODAY is the LAST day to enter to win!! PLEASE repost and tell all your friends! This is a chance to WIN a FREE copy of the Life Manual you wish your parents had!
Learn to Interpret your dreams! Learn to RELEASE internal blocks to success! Let go of non-supportive behaviors and thoughts! Empower Your WHOLE self! Gestalt Means WHOLE and So Are YOU! Enter to win this book! It will be the most dog-eared of all your books! It’s FULL of informative techniques for helping you live your best, WHOLE life!

Goodreads Book Giveaway

Escaping the Chrysalis by Jan Deelstra

Escaping the Chrysalis

by Jan Deelstra

Giveaway ends April 11, 2013.

See the giveaway details
at Goodreads.

Enter to win

PS~ While you’re there, look for The Flying Game and enter to win that one too! The Flying Game is a ‘Wizard of Oz meets Self-Help’ inspirational fiction book that will be released on May 9th.

GOOD LUCK!

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New M00N Howlings and Other True Confessions

In spite of a stubborn adherence to living in the present moment, I confess that I wait eagerly for the New Moon each month. No, I’m neither full-blown Pagan or full-blown wacko. It’s just that I have learned to travel the path of the farmers wisdom that claims certain powers from the New Moon.

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Here are a few of the theories I’ve adopted:

  • Hair cut on a New Moon grows faster. Use this information accordingly. If you want your hair to grow slowly, I suggest you wait a couple of weeks. Conversely, if you want your hair to grow quickly, the new moon is today. Schedule a trim.
  • Goals set on a New Moon reap greater rewards. Yep. It sounds absurd, but then so does an invisible force that can move the ocean tides. For the next new moon, set a goal and test this out.
  • Businesses begun on a New Moon have a 25% greater success rate than those begun at other phases. I tend to use this bit of psychology each time I release a new book. And yes, you guessed it: The Flying Game will be released to the public in May, on the next New Moon.  And if you would like to order it now, click here: http://www.NekawaCrone.com/bookstore. It’s where the Wizard of Oz meets self-help in an inspirational fiction book that will leave you wondering what part of the Tin Man and the Wizard resides within you.

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The Wizard of Oz Meets Self-Help

I’ve been asked to supply a little blip about The Flying Game, –the Wizard of Oz meets self-help, inspirational fiction that will be released to the public on May 9th. Rather than write a (snooozzz) book report, which would probably bore everyone to catatonia, I’m just posting the little blip that the Library of Congress has on file. Still got questions? Buy the book! It’s a fun one!
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The Wizard of Oz meets self-help in this inspirational fiction by author and gestalt practitioner, Jan Deelstra. Based on gestalt techniques previously reserved for the professionals, Deelstra takes us into the conflicted mind of the incomparable Stella Harris.

As a child, Stella had always won the ‘flying game,’ but now she was playing for her life and only the wisdom of Oz could save her.

The Flying Game, is a fictional account of overcoming the odds, but is well within the realm of possibilities.

Utilizing her background in social issues, gestalt techniques, and nondenominational spirituality, the author winds the fictional story around a complicated woman who learned early on to take risks, even as her peers were too scared to join in, and were too afraid to watch.

Along the road of life, Stella learned to doubt, to distrust, and to fear. She found more serenity within the walls of her colorful mind than she dared discover outside of the safety womb she had constructed. And then she met Crystal Nekawa, a transformed woman of incredible resilience, and everything changed.

The journey is a realistic path, and the heroine is a powerful reminder to us all, that with self-awareness and a willingness to take risks, anything we can dream is a real possibility.

Readers will cheer on this fearful protagonist as she grows to embrace her personal power and ultimately reaches undreamed of heights. In the process, the reader may experience his or her own transformation while witnessing Stella’s awakening and re-owning of the previously dis-owned portions of herself. Hooray for the underdog, she could be us!

As readers, we are indelibly left with a questioning residue…. What of Oz and the Tin Man reside within each of us?

(C) Nekawa Crone Publishing Company 2013

To purchase this, and many other fine books, visit: http://www.NekawaCrone.com/bookstore

Oh! PS ~It’s NOW available as an e-book on Kindle too!  http://www.amazon.com/dp/B00A72G8FC (This link has been a little ‘iffy’ so if it fails, just go to Amazon and put in The Flying Game Deelstra and it will appear like magic.

Much Gratitude.

 

 

 

Unearthing Your Purpose and Calling

“We are not in a position in which we have nothing to work with. We already have capacities, talents, direction, missions, callings.”

Abraham Maslow

“Ring ring….”

“Who’s there?”

“You.”

“You who?”

“Yoohoo, your purpose is calling.”

Okay, so it’s lacking the true characteristics of a ‘knock-knock’ joke, but you get the idea.

Calling. Purpose. Dharma. It’s all the same thing under another title. And with all the guru’s out there telling us how to get what we desire thru the Law of Attraction, here’s the key that hasn’t been handed to the masses: There is something you love to do that makes time irrelevant. It may be time spent in a dark room with some solution and a roll of 400 film. It could be therapeutic cooking that soothes your inner beast. Maybe it’s being in the outdoors with a rod and reel. Perhaps it’s books that blow your skirt up, or textiles that steal your attention. Flower arranging or gardening, wood-working, or shopping, regardless of what it is that you love doing, it can be made into a means of income. And that, my friends, is your calling, your purpose, your dharma. Got it? Good. If not, send me an email.

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Now Available: Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation

Dorothy in the Poppies

Dreams Hold Information From You to You

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Dreams. They can be mysterious, haunting, humorous, and repetitive. Regardless, the dreams contain a wealth of information to you from you.

If you’ve ever had a dream that you do not understand, I have wonderful news for you. In both Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation (the life skills manual for ultimate living) and in The Flying Game (an inspirational fiction book where the wisdom of Oz meets new-age self-help) the tools for interpreting your own dreams are offered. Pretty cool, ehh?

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To purchase either book, visit http://www.NekawaCrone.com/bookstore

 

Nekaw Crone St Pattys

Happy St. Patty’s! (The Joke’s on Me)

225px-Charlie_ChaplinNorman Cousins was given a death sentence by the docs, and was told to go home and get his things in order. (This is NO joke!) Instead, Norman checked himself into a hotel room and watched Charlie Chaplin movies all weekend long.  He lived another 30 years, effectively having cured himself with humor.

In honor of both St. Patrick’s Day, and of Norman Cousins, I bring you the following St. Patty’s Day humor, and a reminder that laughter is like love, so do both often and hard.  Laughing and loving are the sweetness that feeds your soul.

“McQuillan walked into a bar and ordered martini after martini, each time removing the olives and placing them in a jar. When the jar was filled with olives and all the drinks consumed, the Irishman started to leave. “S’cuse me,” said a customer, who was puzzled over what McQuillan had done. “What was that all about?”
“Nothing,” said the Irishman, “my wife just sent me out for a jar of olives.”

Found on: http://www.jokesaboutstpatricksday.com/

May you remember to laugh daily in the face of it all!

~Much love and laughter!   Shamrock_02

PS ~To read more about Norman Cousins and the power of laughter, buy Escaping the Chrysalis (Yep, shameful plug!)

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The Wisdom of Oz

No, that’s not a typo! The “wisdom of Oz” is the only thing that can save Stella Harris in the upcoming release, The Flying GameThe Wizard of Oz meets Self-Help & New Age philosophy in this inspirational fiction weave. And just like the Tin Man, Stella discovers her heart, and the strength that lies within.

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Release Date: May 9th! Click the cover to purchase.

Do YOU Have a Book ‘In’ You?

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Is time passing, and you still have not started to write that book that haunts your secret thoughts? If not now, then when is it that you will finally take the steps to become a published writer?

My friend and colleague, renowned book coach, Lisa Tener, is the best at helping new writers get that book started AND finished, AND get published. But you don’t have to take my word for it, just check it out for yourself.
https://df115.infusionsoft.com/go/BYBcall/URWhole

Don’t wait. Time is running out.

The Solution to Waning Self-Esteem…

 

• Do you ever feel “not good enough”?
• Are others seemingly leaving you in their dust?
• Do you know that you have something to offer?
• Do you doubt you can achieve your dreams?
• Are your relationships only “better than nothing”?
• Do you feel lethargic, even helpless at times?
• Are you angry?
• Are you depressed?
• Are you losing sleep over your life circumstances?
• Are you being less than you can be?
• Do you feel like a victim some times?
• Are you a bully?
• Can you really look yourself in the eye?
• Do you struggle to get your needs met?
• Does communication threaten you?
• Could you be better tomorrow than today?
• Does your past dictate your present and your future?
• Are you holding onto a lot of old baggage?
• Do you self-medicate?
• Have you noticed a global consciousness shift?
• Are you interested in being a participant in that shift?
• Have you longed for something ‘more’?
• Are you brave enough to experience your power?
• Are you courageous enough to take the journey?
• Are you hungry enough to transform your life?

Do you want the solution to your challenges? If you’re ready to release the garbage that holds you back,
the solution is here:

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Click the book cover to purchase Escaping the Chrysalis: Gestalt Tools for Transformation Into Divine Wholeness

Fear & Love

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Every action and thought stems from either fear or love.

Let that statement really soak in for a few moments: Every action and thought stems from either fear or love.

What is your initial reaction? Do you immediately doubt that message? Or do you take a moment to consider the implications? Are you curious?

Regardless, how that statement makes you feel is telling. So now take a moment to observe what your reaction is telling you.

Fear is the choice that stops you.

Love is the trust-based choice that propels you.

Here’s an example: Sally really enjoys her job as a counselor to the impoverished, but she hasn’t had a raise in over three years. She rationalizes this because all over the world there are people worse off, there are furloughs and layoffs and wage freezes.

“Who am I to want more,” she chastises herself, “when all these clients have so little and I have so much?”

Sally’s reasoning discounts her value, and confuses the waters by comparison to others.  She has effectively helped several hundred women reclaim their personal power and move off of welfare rolls and into the role of tax-payer. Not only has her continuous involvement and dedication to the social issues helped these women, and saved taxpayer dollars, as parents, these women become better role models for their offspring and the generational welfare cycle is broken. Additionally, these women are now paying taxes into the system that once provided the hand up.

Sally weighed the fear she felt about asking for a raise against the good she had accomplished. Ultimately, she mustered the courage to approach the supervisor, and was told that she would not be getting a raise anytime soon, but that they really appreciated how hard she worked and how she was so often available during the middle of the night when clients had emergencies.

Sally was mad. Still, she showed up for work each day. Increasingly, however, she felt the weight of the anger. She was afraid to make a change. She feared that if she left, the clients would fall through the proverbial cracks in a system that paid little attention to the needs of others beyond ensuring they moved towards self-sufficiency.

Because there is limited space available here to continue to saga, here’s what happened after several months of fearing the change: As we know, the mind and body are connected so it is no surprise that Sally began to have heart palpitations.  She was also suffering from insomnia, and even her favorite clients noticed her shortened fuse and scattered thought processes. Once a testament to balance and serenity, Sally was now a vision of chaos.

Seeking medical attention, Sally was prescribed blood thinners that would kill rats, and blood pressure medication that would slow her down. She was told to “take it easy.”

At that moment of reason, Sally tore up the prescriptions for medication, wrote out her resignation, and sent a mass mailing to all of her clients. Using her fear for fuel, Sally then rented a small room in the community center and invited the clients to come to the Self-Sufficiency Groups that she would facilitate there. She applied for, and was awarded grants for her work, and she went on to form alliances with other like-minded folks and eventually began training trainers and conducting groups around the country.

Had Sally allowed the fear to swallow her dreams, there would be approximately 20,000 women who would have been deprived of the incredibly empowering groups which Sally facilitated. And when you begin to think of the children who were also affected by Sally’s courage, the numbers of positive ripples are impossible to count.

Sally’s actions came from a place of love: First, of self-love. We all know how important it is to take care of our individual needs first, and then share our love of others. Sure she felt fear. And she faced that fear, even transforming it into the catalyst for progressive change. Ultimately, Sally’s self-trust, a belief in her own innate wisdom to move forward into the fearful unknown, to follow her passionate calling, gave her more rewards than ever would have come in a restricted setting. Second, Sally’s genuine caring for the women she served was not something that she would allow to die when she made the courageous decision to leave the job. Rather than walking away defeated, she owned her choice to continue her work in a much more expansive manner.

Now contemplate again, your actions. Knowing that each comes from a place of either fear or love, which will you choose?

“I choose love.” Practice saying this. Write it as an affirmation on your bathroom mirror. Repeat it every time you feel the fear.  “I choose love.”

Trust yourself to do what is in your best interest. Be brave and celebrate even your smallest achievements, as they lead the way to your greatest success. Your ripples too, are endless.

~As always, with love, light, and gratitude.

http://www.NekawaCrone.com/bookstore/Escaping-the-Chrysalis/