Labor Day
The sun's rays are making their way south, and the temperatures have dropped from triple digits into a lovely sixty-seven degrees to mid-eighties.[…]
Women’s Equality
As I write this post, it's Women's Equality Day. This corner of the world is filled with a lot of push-pull politics and[…]
When Your Stalker Dies
It's taken me some time to write this post about the death of my stalker in a way that will serve others. He[…]
And still I mourn
It’s been thirty years since a barrage of phone calls woke me with an urgency. As I fumbled my way down the old[…]
Your Body Never Lies
Your Body Never Lies: How to Tap Into the Feminine Wisdom of Embodiment for Confidence, Healing & Clarity Your body holds much truth—valuable information[…]
Letting Go
Today I have a special surprise for you. I'm gifting you a tool to help you let go of anything that doesn't support[…]
Wounds
As I began my day with a morning meditation, a sudden wash or sadness doused me of any holiday cheer. I was considering[…]
From Longing to Liberation
Still feeling unfulfilled despite outward success? Discover how to reclaim your wholeness, silence self-doubt, and break free from emotional dis-ease. Learn why empowered[…]
When Success Isn’t Enough
When Success Isn’t Enough: The Hidden Longing of the Empowered Woman
Unapologetically Rest and Rejuvenate
May is both Mental Health & Women’s Health Awareness Month—a sacred invitation to pause, breathe, and truly care for yourself. Guilt-free. Rest is[…]
May Is Mental Health Month
Alignment isn’t a luxury—it’s your lifeline. 🕊️ Mental Health Month is your reminder to daily return to yourself. Listen to your body. Nourish your soul.[…]
Cinco de Mayo and the Confident Woman
On this Cinco de Mayo, we honor the rising feminine—the quiet storms, the sacred risers, the women who reclaim their power without applause.[…]
