Possibly because it’s the darkest time in the Northern Hemisphere, and maybe just because we’re rapidly reaching the end of yet another year,[…]

It’s the longest darkest night of the year in the Northern Hemisphere, the beginning of the astronomical winter as the Earth’s North Pole[…]

Is Your Hole Filled Yet? How holiday shopping may be sabotaging your health Frantic shoppers, like rabid dogs have begun to fight amongst[…]

Today, I’m missing a friend, Louie Miller. Our friendship spans many decades, and I am hurt to acknowledge that he recently passed from[…]

The sun's rays are making their way south, and the temperatures have dropped from triple digits into a lovely sixty-seven degrees to mid-eighties.[…]

As I write this post, it's Women's Equality Day. This corner of the world is filled with a lot of push-pull politics and[…]

It's taken me some time to write this post about the death of my stalker in a way that will serve others. He[…]

It’s been thirty years since a barrage of phone calls woke me with an urgency. As I fumbled my way down the old[…]

Your Body Never Lies: How to Tap Into the Feminine Wisdom of Embodiment for Confidence, Healing & Clarity Your body holds much truth—valuable information[…]

Today I have a special surprise for you. I'm gifting you a tool to help you let go of anything that doesn't support[…]

As I began my day with a morning meditation, a sudden wash or sadness doused me of any holiday cheer. I was considering[…]

Still feeling unfulfilled despite outward success? Discover how to reclaim your wholeness, silence self-doubt, and break free from emotional dis-ease. Learn why empowered[…]