Jan Deelstra

Unleash your inner goddess power and transform your story into a masterpiece of confidence, self love, abundance and limitless possibilities—because YOU 're the author of your extraordinary life

From Longing to Liberation: Alchemizing Dis-Ease into Power

What if the dis-ease you’ve been tolerating is actually your soul’s sacred signal that it’s time for radical realignment?
In my last post, I asked you to pause and consider:

What do you truly want?

Not what others expect.
Not what your job title suggests.
Not what your well-curated life seems to reflect on the outside.
But you—in your quietest, clearest inner voice—what do you want?

If you found that question difficult to answer, you’re not alone.

In fact, many high-achieving, intelligent, nurturing, and wildly capable women feel a gnawing emptiness at the pinnacle of “success.”
It’s not because something’s wrong with you.
It’s because something inside you is ready to be reclaimed.

The Truth Behind the Mask of “Having It All”

Here’s the truth we don’t say aloud often enough:
You can have the résumé, the relationships, the routines…
And still feel like something vital is missing.
Because external success doesn’t always translate to inner fulfillment.

If that lands for you, hear this:

The hidden longing you feel is your own sacred call—not to do more, but to be more of your whole self.
And that starts with two words: Permission granted.

✅ Permission to stop pretending you’re satisfied when you’re not.
✅ Permission to stop apologizing for wanting more—not more stuff, but more meaning.
✅ Permission to say no to anything that pulls you out of alignment, and yes to what brings your soul alive.

The Power of Sacred Disruption

If you’re feeling the discomfort of dis-ease—whether emotional, physical, spiritual, or energetic—don’t push it away. Don’t numb it. Don’t shame it.
Let it be the sacred disruption that nudges you back into balance.

Because here’s the shift that changes everything:

That gnawing emptiness isn’t a flaw. It’s a flashlight.
It’s illuminating the areas where you’ve outgrown your current self-concept.
It’s urging you to come home to your real desires.
It’s pulling you toward your power.
And that, my dear, is where liberation begins.

A Simple but Powerful Invitation

Today, I invite you to take one bold action that aligns with the woman you’re becoming—not the woman you’ve been trained to be.
Start small but meaningful.

Here are a few options:

Write a letter to your future self, five years from now. Who is she? How does she live, love, and lead?
Clean one corner of your physical space and dedicate it as your sacred sanctuary.
Say “no” to something that drains you. Say “yes” to something that excites you.
Revisit the question: What do I want?—and this time, write your answers without censoring.

Even a single step, taken consciously, shifts your entire trajectory.

You Are the Key

Wholeness isn’t something you find in a course or a book or a coach (even one as passionate as me).
It’s something you remember—piece by piece—as you strip away the expectations, the people-pleasing, the roles, the masks.

It’s time to remember that:
You were never meant to live a half-life in a full-body.
You were born to live fully alive, aligned, and unapologetically free.
Are you ready to answer that sacred call?

I’d love to hear from you.

💬 What part of this post speaks to you most deeply?
💥 What’s the bold action you’ll take today toward your own wholeness?
🌱 Leave a comment below—your voice may be the mirror another woman needs to see her own truth.

And if you’re curious about what your next step could look like—with gentle guidance and deep transformation—check out the post script at the page bottom…

Remember always:

You were born whole.
Now it’s time to live that way.

With fierce love and truth,
Jan

PS~ I am looking for 3-5 women who are ready to break free from the inner block that stops the magic. Are you a women who is ready to break the chains that hold you small? You’ve felt those chains long enough—self-doubt, fear, playing small…
In just 90 days or less, we end that “stuck” cycle.
My 90-day signature breakthrough program is normally $2997—Today? $888.
This offer vanishes when my schedule fills. I have only time, space, and energy for 3-5 women.
Email me or DM “empowered” to me on Instagram @jan_deelstra if you’re ready to rise.
(Subject to a quick phone conversation to see of we’re a good fit for services, and to space constraints.)

@jan_deelstra
Jan Deelstra

@jan_deelstra

Empowering women to own their confidence, self-worth & abundance. Int'l Best-Selling Author/CEO of Winged-Women™ Academy. Click links for confidence!
  • If you're in the Northern Hemisphere, enjoy the longest day of the year. There's something soul-feeding about today, so take some time to enjoy!
Happy Solstice!

#solstice
#longestday #longestdayoftheyear
#summerlovin #summervibes
  • It's Memorial Day weekend in the States, and that means "woo hoo summer is here!"

It also means, we honor those who fought and died to defend democracy—something that has never appeared so fragile as it is now.

My blog post today is a stream of consciousness that came from my morning meditation. I am reminded to pick only gently at the scabs of loss, and to honor the memory of those who have passed, from war and other causes.

If you're one of the millions celebrating the onset of Summer, take a beat and remember the reason for the holiday. 

And then, enjoy the festivities...

To read the blog post, go to: 
https://jandeelstra.com/wounds/

#memorialday #memories #inlovingmemory #healingjourney #healing #lossiscumulative #jandeelstra
  • Hey, I'm looking for no more than 3-5 women who are ready to break free of whatever is holding you back from living life to the fullest.
You’ve felt the chains long enough—self-doubt, fear, playing small.
In just 90 days or less, we end that "stuck" cycle.
My signature breakthrough program is normally $2997
—Today? $888.
This offer vanishes when my schedule fills.
DM “empowered” now if you’re ready to rise. @jan_deelstra
Subject to interview to see of we're a good fit for services, and to space constraints.
Learn more at https://JanDeelstra.com and complete an online application.
  • When "SUCCESS" isn't enough, there is a hidden longing that gnaws inside, and it's time to address that longing.
Read more on the blog:
https://jandeelstra.com/when-success-isnt-enough/

#womensupportingwomen #womensempowerment #womensempowermentcoach
#womenempoweringwomen #tipsforsuccess #tipsforwomen #supportforsuccessfulwomen
#womeninspiringwomen #youarenotbroken #selflove #selfawareness #confidence #womensconfidencecoach #whensuccessisntenough
  • Live life like you mean it.

Not halfway.
Not waiting for the right time, or the perfect body, or someone else's permission.
Not stuck in roles that feel more like cages than callings.

This is your one, sacred, unrepeatable life.
And that whisper you keep hearing?
It’s your soul reminding you:
You were made for more.

✨ More depth.
✨ More confidence.
✨ More intimacy with your truth.
✨ More joy that doesn’t require justification.

You didn’t come this far just to plateau in a pretty prison. You came to RISE.
To own your voice. To love out loud. To live like you mean it.

And if you’re a woman who has checked all the boxes—career, home, success on paper—but still feels a silent ache inside, you're not alone.

You’re exactly who I created Winged-Women™ Academy for.

At JanDeelstra.com, you’ll find transformative tools, empowering courses, and deeply healing words that awaken what’s already within you—your confidence, your clarity, your radiance.

This isn’t about fixing you. You were never broken.
It’s about unleashing the real you—the one who has quietly waited beneath the surface to finally exhale.

💻 Visit JanDeelstra.com today and take the next bold step toward your most authentic, unapologetic self.

Because you deserve a life that feels as good on the inside as it looks on the outside.

You didn’t come here to merely exist.
You came here to live like you mean it.

#LiveLikeYouMeanIt #WingedWomen #WomensEmpowerment #ConfidenceIsQueen #SelfLoveRevolution #SoulAwakening #JanDeelstra #DivineFeminine #LiveYourTruth #UnapologeticallyYou #EmpoweredWoman #LifeOnPurpose #HealGrowRise #ManifestationCoach #ConfidenceCoach #WomenSupportingWomen
  • What Cinco de Mayo Can Teach You About Quiet Confidence

On this Cinco de Mayo, I honor the rising feminine—the quiet storms, the sacred risers, the women who reclaim their power without applause.

Most people think Cinco de Mayo is just margaritas and mariachi. But its real meaning? Victory against the odds.🔥

It commemorates a wildly outnumbered army that refused to believe they were already defeated. They didn’t wait to feel “ready.” They just rose up—and won.

Sound familiar?

Because I work with brilliant, soulful women—women who look successful on the outside but carry invisible battles on the inside.

They’ve:
✨ Raised families on their own
✨ Walked away from lives that looked perfect but felt like prisons
✨ Survived betrayal, burnout, and breakdowns—without missing a beat

No fanfare. No celebration. Just quiet courage.

So today, on a day that honors unexpected triumph, I invite YOU to celebrate the quiet storm inside you.

Confidence isn’t loud. It isn’t perfect.
It’s a whisper that says: I’m rising anyway.

You may not have the medals or the marching band, but you are a force to be reckoned with.

🦋 Your story matters.
🦋 Your strength is sacred.
🦋 And your time? It’s NOW.

This isn't about bravado. It's about finally recognizing that the woman who’s always held it together… deserves to be fully seen, fully expressed, and fully supported.

If you’re ready to reclaim your feminine fire, you’ll want to read today’s new post over at the blog.

It’s a love letter to the woman who’s still rising—one quiet victory at a time.

Tap the link in bio or head straight to: https://jandeelstra.com/blog

You are not an "underdog". YOU are a Sacred Riser: A woman who allows her passion to fuel her purpose.
You are an unseen powerhouse—until now. 

#WingedWomen #WomensEmpowerment #ConfidenceIsKey #FemininePower #SelfWorth #ConfidenceCoach #RiseUp #UnapologeticallyYou #EmpoweredWomenEmpowerWomen #CincoDeMayo #DivineFeminine #HealingJourney #QuietConfidence #SelfLoveJourney #PersonalPower #SuccessWithSoul #JanDeelstra #WingedWomenAcademy #MoneyAndLove #ConfidenceTools #TransformYourLife #WomenWhoRise
  • SHAME is Stealing Your Life. Here’s How to Take It Back.

You may not even realize you’re carrying it…

But if you’ve ever:

✨ Felt “not enough” no matter how much you do
✨ Struggled with money, love, or your weight
✨ Sabotaged your success without knowing why
✨ Stayed silent when you wanted to speak
✨ Felt guilt just for wanting more out of life…

The truth is, you're probably living with shame that’s not even yours.

Shame is a silent saboteur passed down like a family heirloom.
Since Eve “offered the apple,” women have carried shame simply for being born female.

It manifests as depression.
As addiction.
As perfectionism.
As playing small.
As apologizing for your existence.

It’s time to stop letting shame write your story.

In my latest blog post, I pull back the curtain on how shame hides in plain sight—and how to finally release it.

I even share a powerful healing tool:
The Emotional Transformative Release Technique — 2 MP3s + eBook transcript that guide you to uncover and release the shame that’s kept you stuck.

Because your birthright is FREEDOM—not guilt.

👉 Visit the blog now to begin your release:
https://JanDeelstra.com/BLOG

📌 TAG a woman who’s ready to let go of shame and reclaim her worth.
Drop a 💎 if you felt this in your soul.

#WomensEmpowerment #LetGoOfShame #ConfidenceCoach #SelfLoveJourney #EmotionalHealing #ReleaseShame #GestaltTherapy #JanDeelstra #WingedWomenAcademy #HealingTools #SelfWorthMatters #ConfidenceForWomen #BornWorthy #TraumaHealing #GenerationalHealing #InnerWork #ShadowWorkForWomen #DivineFeminineHealing #EmotionalFreedom #ReclaimYourPower #AuthenticLiving
  • So THIS happened: 
"I feel like you were talking directly to me," she said about today's blog post.

That's really the point, isn't it?

As women, we've been taught to dis-own chunks of who we are REALLY. 

And many of us are remembering who we are; we are claiming the parts of us that have been discarded, or buried so deeply that we've long forgotten to remember those pieces of us—the bits that make us who we are.

Today's blog post, is about the sacred art of reclaiming the Self: The divine feminine. The WHOLE you. 

I hope you'll enjoy it. I probably AM speaking directly to YOU...

While you're there, be sure to SUBSCRIBE so everytime I'm speaking "directly to you" you will know it.

xo, j.

PS~ Tell a friend...

→https://JanDeelstra.com/BLOG← #CopyPaste

#reclaimingme #reclaimingmylife #reclaimingmyfemininegoddesspower #reclaimingmyfeminineenergy #shewhoremembers #jandeelstra #empoweredwomen #womensempowerment #womensupportingwomen
  • You were never meant to shrink to fit the mold—you were born to melt it down and forge your own crown.

This is your reminder: You don’t have to play small to be accepted. You were made to reign in your radiant, golden truth. 

Want more? Go to: https://JanDeelstra.com/blog

#ownyourpower #divinefemininerising #breakthemold #crownyourself #feminineleadership #wingedwomen #AuthenticAF #WomensEmpowerment #unapologeticallyyou #confidenceisqueen #goldengoddess
If you're in the Northern Hemisphere, enjoy the longest day of the year. There's something soul-feeding about today, so take some time to enjoy!
Happy Solstice!

#solstice
#longestday #longestdayoftheyear
#summerlovin #summervibes
If you're in the Northern Hemisphere, enjoy the longest day of the year. There's something soul-feeding about today, so take some time to enjoy! Happy Solstice! #solstice #longestday #longestdayoftheyear #summerlovin #summervibes
1 day ago
View on Instagram |
1/9
It's Memorial Day weekend in the States, and that means "woo hoo summer is here!"

It also means, we honor those who fought and died to defend democracy—something that has never appeared so fragile as it is now.

My blog post today is a stream of consciousness that came from my morning meditation. I am reminded to pick only gently at the scabs of loss, and to honor the memory of those who have passed, from war and other causes.

If you're one of the millions celebrating the onset of Summer, take a beat and remember the reason for the holiday. 

And then, enjoy the festivities...

To read the blog post, go to: 
https://jandeelstra.com/wounds/

#memorialday #memories #inlovingmemory #healingjourney #healing #lossiscumulative #jandeelstra
It's Memorial Day weekend in the States, and that means "woo hoo summer is here!" It also means, we honor those who fought and died to defend democracy—something that has never appeared so fragile as it is now. My blog post today is a stream of consciousness that came from my morning meditation. I am reminded to pick only gently at the scabs of loss, and to honor the memory of those who have passed, from war and other causes. If you're one of the millions celebrating the onset of Summer, take a beat and remember the reason for the holiday. And then, enjoy the festivities… To read the blog post, go to: https://jandeelstra.com/wounds/ #memorialday #memories #inlovingmemory #healingjourney #healing #lossiscumulative #jandeelstra
4 weeks ago
View on Instagram |
2/9
Hey, I'm looking for no more than 3-5 women who are ready to break free of whatever is holding you back from living life to the fullest.
You’ve felt the chains long enough—self-doubt, fear, playing small.
In just 90 days or less, we end that "stuck" cycle.
My signature breakthrough program is normally $2997
—Today? $888.
This offer vanishes when my schedule fills.
DM “empowered” now if you’re ready to rise. @jan_deelstra
Subject to interview to see of we're a good fit for services, and to space constraints.
Learn more at https://JanDeelstra.com and complete an online application.
Hey, I'm looking for no more than 3-5 women who are ready to break free of whatever is holding you back from living life to the fullest. You’ve felt the chains long enough—self-doubt, fear, playing small. In just 90 days or less, we end that "stuck" cycle. My signature breakthrough program is normally $2997 —Today? $888. This offer vanishes when my schedule fills. DM “empowered” now if you’re ready to rise. @jan_deelstra Subject to interview to see of we're a good fit for services, and to space constraints. Learn more at https://JanDeelstra.com and complete an online application.
4 weeks ago
View on Instagram |
3/9
When "SUCCESS" isn't enough, there is a hidden longing that gnaws inside, and it's time to address that longing.
Read more on the blog:
https://jandeelstra.com/when-success-isnt-enough/

#womensupportingwomen #womensempowerment #womensempowermentcoach
#womenempoweringwomen #tipsforsuccess #tipsforwomen #supportforsuccessfulwomen
#womeninspiringwomen #youarenotbroken #selflove #selfawareness #confidence #womensconfidencecoach #whensuccessisntenough
When "SUCCESS" isn't enough, there is a hidden longing that gnaws inside, and it's time to address that longing. Read more on the blog: https://jandeelstra.com/when-success-isnt-enough/ #womensupportingwomen #womensempowerment #womensempowermentcoach #womenempoweringwomen #tipsforsuccess #tipsforwomen #supportforsuccessfulwomen #womeninspiringwomen #youarenotbroken #selflove #selfawareness #confidence #womensconfidencecoach #whensuccessisntenough
1 month ago
View on Instagram |
4/9
Live life like you mean it.

Not halfway.
Not waiting for the right time, or the perfect body, or someone else's permission.
Not stuck in roles that feel more like cages than callings.

This is your one, sacred, unrepeatable life.
And that whisper you keep hearing?
It’s your soul reminding you:
You were made for more.

✨ More depth.
✨ More confidence.
✨ More intimacy with your truth.
✨ More joy that doesn’t require justification.

You didn’t come this far just to plateau in a pretty prison. You came to RISE.
To own your voice. To love out loud. To live like you mean it.

And if you’re a woman who has checked all the boxes—career, home, success on paper—but still feels a silent ache inside, you're not alone.

You’re exactly who I created Winged-Women™ Academy for.

At JanDeelstra.com, you’ll find transformative tools, empowering courses, and deeply healing words that awaken what’s already within you—your confidence, your clarity, your radiance.

This isn’t about fixing you. You were never broken.
It’s about unleashing the real you—the one who has quietly waited beneath the surface to finally exhale.

💻 Visit JanDeelstra.com today and take the next bold step toward your most authentic, unapologetic self.

Because you deserve a life that feels as good on the inside as it looks on the outside.

You didn’t come here to merely exist.
You came here to live like you mean it.

#LiveLikeYouMeanIt #WingedWomen #WomensEmpowerment #ConfidenceIsQueen #SelfLoveRevolution #SoulAwakening #JanDeelstra #DivineFeminine #LiveYourTruth #UnapologeticallyYou #EmpoweredWoman #LifeOnPurpose #HealGrowRise #ManifestationCoach #ConfidenceCoach #WomenSupportingWomen
Live life like you mean it. Not halfway. Not waiting for the right time, or the perfect body, or someone else's permission. Not stuck in roles that feel more like cages than callings. This is your one, sacred, unrepeatable life. And that whisper you keep hearing? It’s your soul reminding you: You were made for more. ✨ More depth. ✨ More confidence. ✨ More intimacy with your truth. ✨ More joy that doesn’t require justification. You didn’t come this far just to plateau in a pretty prison. You came to RISE. To own your voice. To love out loud. To live like you mean it. And if you’re a woman who has checked all the boxes—career, home, success on paper—but still feels a silent ache inside, you're not alone. You’re exactly who I created Winged-Women™ Academy for. At JanDeelstra.com, you’ll find transformative tools, empowering courses, and deeply healing words that awaken what’s already within you—your confidence, your clarity, your radiance. This isn’t about fixing you. You were never broken. It’s about unleashing the real you—the one who has quietly waited beneath the surface to finally exhale. 💻 Visit JanDeelstra.com today and take the next bold step toward your most authentic, unapologetic self. Because you deserve a life that feels as good on the inside as it looks on the outside. You didn’t come here to merely exist. You came here to live like you mean it. #LiveLikeYouMeanIt #WingedWomen #WomensEmpowerment #ConfidenceIsQueen #SelfLoveRevolution #SoulAwakening #JanDeelstra #DivineFeminine #LiveYourTruth #UnapologeticallyYou #EmpoweredWoman #LifeOnPurpose #HealGrowRise #ManifestationCoach #ConfidenceCoach #WomenSupportingWomen
2 months ago
View on Instagram |
5/9
What Cinco de Mayo Can Teach You About Quiet Confidence

On this Cinco de Mayo, I honor the rising feminine—the quiet storms, the sacred risers, the women who reclaim their power without applause.

Most people think Cinco de Mayo is just margaritas and mariachi. But its real meaning? Victory against the odds.🔥

It commemorates a wildly outnumbered army that refused to believe they were already defeated. They didn’t wait to feel “ready.” They just rose up—and won.

Sound familiar?

Because I work with brilliant, soulful women—women who look successful on the outside but carry invisible battles on the inside.

They’ve:
✨ Raised families on their own
✨ Walked away from lives that looked perfect but felt like prisons
✨ Survived betrayal, burnout, and breakdowns—without missing a beat

No fanfare. No celebration. Just quiet courage.

So today, on a day that honors unexpected triumph, I invite YOU to celebrate the quiet storm inside you.

Confidence isn’t loud. It isn’t perfect.
It’s a whisper that says: I’m rising anyway.

You may not have the medals or the marching band, but you are a force to be reckoned with.

🦋 Your story matters.
🦋 Your strength is sacred.
🦋 And your time? It’s NOW.

This isn't about bravado. It's about finally recognizing that the woman who’s always held it together… deserves to be fully seen, fully expressed, and fully supported.

If you’re ready to reclaim your feminine fire, you’ll want to read today’s new post over at the blog.

It’s a love letter to the woman who’s still rising—one quiet victory at a time.

Tap the link in bio or head straight to: https://jandeelstra.com/blog

You are not an "underdog". YOU are a Sacred Riser: A woman who allows her passion to fuel her purpose.
You are an unseen powerhouse—until now. 

#WingedWomen #WomensEmpowerment #ConfidenceIsKey #FemininePower #SelfWorth #ConfidenceCoach #RiseUp #UnapologeticallyYou #EmpoweredWomenEmpowerWomen #CincoDeMayo #DivineFeminine #HealingJourney #QuietConfidence #SelfLoveJourney #PersonalPower #SuccessWithSoul #JanDeelstra #WingedWomenAcademy #MoneyAndLove #ConfidenceTools #TransformYourLife #WomenWhoRise
What Cinco de Mayo Can Teach You About Quiet Confidence On this Cinco de Mayo, I honor the rising feminine—the quiet storms, the sacred risers, the women who reclaim their power without applause. Most people think Cinco de Mayo is just margaritas and mariachi. But its real meaning? Victory against the odds.🔥 It commemorates a wildly outnumbered army that refused to believe they were already defeated. They didn’t wait to feel “ready.” They just rose up—and won. Sound familiar? Because I work with brilliant, soulful women—women who look successful on the outside but carry invisible battles on the inside. They’ve: ✨ Raised families on their own ✨ Walked away from lives that looked perfect but felt like prisons ✨ Survived betrayal, burnout, and breakdowns—without missing a beat No fanfare. No celebration. Just quiet courage. So today, on a day that honors unexpected triumph, I invite YOU to celebrate the quiet storm inside you. Confidence isn’t loud. It isn’t perfect. It’s a whisper that says: I’m rising anyway. You may not have the medals or the marching band, but you are a force to be reckoned with. 🦋 Your story matters. 🦋 Your strength is sacred. 🦋 And your time? It’s NOW. This isn't about bravado. It's about finally recognizing that the woman who’s always held it together… deserves to be fully seen, fully expressed, and fully supported. If you’re ready to reclaim your feminine fire, you’ll want to read today’s new post over at the blog. It’s a love letter to the woman who’s still rising—one quiet victory at a time. Tap the link in bio or head straight to: https://jandeelstra.com/blog You are not an "underdog". YOU are a Sacred Riser: A woman who allows her passion to fuel her purpose. You are an unseen powerhouse—until now. #WingedWomen #WomensEmpowerment #ConfidenceIsKey #FemininePower #SelfWorth #ConfidenceCoach #RiseUp #UnapologeticallyYou #EmpoweredWomenEmpowerWomen #CincoDeMayo #DivineFeminine #HealingJourney #QuietConfidence #SelfLoveJourney #PersonalPower #SuccessWithSoul #JanDeelstra #WingedWomenAcademy #MoneyAndLove #ConfidenceTools #TransformYourLife #WomenWhoRise
2 months ago
View on Instagram |
6/9
SHAME is Stealing Your Life. Here’s How to Take It Back.

You may not even realize you’re carrying it…

But if you’ve ever:

✨ Felt “not enough” no matter how much you do
✨ Struggled with money, love, or your weight
✨ Sabotaged your success without knowing why
✨ Stayed silent when you wanted to speak
✨ Felt guilt just for wanting more out of life…

The truth is, you're probably living with shame that’s not even yours.

Shame is a silent saboteur passed down like a family heirloom.
Since Eve “offered the apple,” women have carried shame simply for being born female.

It manifests as depression.
As addiction.
As perfectionism.
As playing small.
As apologizing for your existence.

It’s time to stop letting shame write your story.

In my latest blog post, I pull back the curtain on how shame hides in plain sight—and how to finally release it.

I even share a powerful healing tool:
The Emotional Transformative Release Technique — 2 MP3s + eBook transcript that guide you to uncover and release the shame that’s kept you stuck.

Because your birthright is FREEDOM—not guilt.

👉 Visit the blog now to begin your release:
https://JanDeelstra.com/BLOG

📌 TAG a woman who’s ready to let go of shame and reclaim her worth.
Drop a 💎 if you felt this in your soul.

#WomensEmpowerment #LetGoOfShame #ConfidenceCoach #SelfLoveJourney #EmotionalHealing #ReleaseShame #GestaltTherapy #JanDeelstra #WingedWomenAcademy #HealingTools #SelfWorthMatters #ConfidenceForWomen #BornWorthy #TraumaHealing #GenerationalHealing #InnerWork #ShadowWorkForWomen #DivineFeminineHealing #EmotionalFreedom #ReclaimYourPower #AuthenticLiving
SHAME is Stealing Your Life. Here’s How to Take It Back. You may not even realize you’re carrying it… But if you’ve ever: ✨ Felt “not enough” no matter how much you do ✨ Struggled with money, love, or your weight ✨ Sabotaged your success without knowing why ✨ Stayed silent when you wanted to speak ✨ Felt guilt just for wanting more out of life… The truth is, you're probably living with shame that’s not even yours. Shame is a silent saboteur passed down like a family heirloom. Since Eve “offered the apple,” women have carried shame simply for being born female. It manifests as depression. As addiction. As perfectionism. As playing small. As apologizing for your existence. It’s time to stop letting shame write your story. In my latest blog post, I pull back the curtain on how shame hides in plain sight—and how to finally release it. I even share a powerful healing tool: The Emotional Transformative Release Technique — 2 MP3s + eBook transcript that guide you to uncover and release the shame that’s kept you stuck. Because your birthright is FREEDOM—not guilt. 👉 Visit the blog now to begin your release: https://JanDeelstra.com/BLOG 📌 TAG a woman who’s ready to let go of shame and reclaim her worth. Drop a 💎 if you felt this in your soul. #WomensEmpowerment #LetGoOfShame #ConfidenceCoach #SelfLoveJourney #EmotionalHealing #ReleaseShame #GestaltTherapy #JanDeelstra #WingedWomenAcademy #HealingTools #SelfWorthMatters #ConfidenceForWomen #BornWorthy #TraumaHealing #GenerationalHealing #InnerWork #ShadowWorkForWomen #DivineFeminineHealing #EmotionalFreedom #ReclaimYourPower #AuthenticLiving
2 months ago
View on Instagram |
7/9
So THIS happened: 
"I feel like you were talking directly to me," she said about today's blog post.

That's really the point, isn't it?

As women, we've been taught to dis-own chunks of who we are REALLY. 

And many of us are remembering who we are; we are claiming the parts of us that have been discarded, or buried so deeply that we've long forgotten to remember those pieces of us—the bits that make us who we are.

Today's blog post, is about the sacred art of reclaiming the Self: The divine feminine. The WHOLE you. 

I hope you'll enjoy it. I probably AM speaking directly to YOU...

While you're there, be sure to SUBSCRIBE so everytime I'm speaking "directly to you" you will know it.

xo, j.

PS~ Tell a friend...

→https://JanDeelstra.com/BLOG← #CopyPaste

#reclaimingme #reclaimingmylife #reclaimingmyfemininegoddesspower #reclaimingmyfeminineenergy #shewhoremembers #jandeelstra #empoweredwomen #womensempowerment #womensupportingwomen
So THIS happened: "I feel like you were talking directly to me," she said about today's blog post. That's really the point, isn't it? As women, we've been taught to dis-own chunks of who we are REALLY. And many of us are remembering who we are; we are claiming the parts of us that have been discarded, or buried so deeply that we've long forgotten to remember those pieces of us—the bits that make us who we are. Today's blog post, is about the sacred art of reclaiming the Self: The divine feminine. The WHOLE you. I hope you'll enjoy it. I probably AM speaking directly to YOU… While you're there, be sure to SUBSCRIBE so everytime I'm speaking "directly to you" you will know it. xo, j. PS~ Tell a friend… →https://JanDeelstra.com/BLOG← #CopyPaste #reclaimingme #reclaimingmylife #reclaimingmyfemininegoddesspower #reclaimingmyfeminineenergy #shewhoremembers #jandeelstra #empoweredwomen #womensempowerment #womensupportingwomen
2 months ago
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You were never meant to shrink to fit the mold—you were born to melt it down and forge your own crown. This is your reminder: You don’t have to play small to be accepted. You were made to reign in your radiant, golden truth. Want more? Go to: https://JanDeelstra.com/blog #ownyourpower #divinefemininerising #breakthemold #crownyourself #feminineleadership #wingedwomen #AuthenticAF #WomensEmpowerment #unapologeticallyyou #confidenceisqueen #goldengoddess
2 months ago
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