Jan Deelstra

Unleash your inner goddess power and transform your story into a masterpiece of confidence, self love, abundance and limitless possibilities—because YOU 're the author of your extraordinary life

Women’s History Month: Spotlight on
Frida Kahlo – The Woman Who Painted Her Pain

Born: July 6, 1907
Died: July 13, 1954

“At the end of the day, we can endure much more than we think we can.” — Frida Kahlo

Frida Kahlo turned her pain into power, using art as a form of self-expression, activism, and healing. Through her bold self-portraits, she explored themes of identity, feminism, and resilience. Unapologetically herself, she became a symbol of self-love and empowerment.

Why She Inspires Us Today

Frida teaches us that our struggles do not define us—our strength does. She challenges us to embrace our imperfections and create beauty from our experiences.

Today, unapologetically give yourself credit for the strengths your struggles have blessed you with. Ask yourself, who would you be without the struggles that have made you unique and strong? Would you really want to trade your life for anyone else’s? Own your unique beautiful, authentic self. You are perfect in your humanness.

Jan Deelstra
Escaping the Chrysalis

Escaping the Chrysalis: Transform Struggles into Strengths (Available on Amazon).

Let’s be social! Follow me on Instagram ↓

@jan_deelstra
Jan Deelstra

@jan_deelstra

Empowering women to own their confidence, self-worth & abundance. Int'l Best-Selling Author/CEO of Winged-Women™ Academy. Click links for confidence!
  • The Divine Feminine is Rising...and April blog posts are all about the Divine Feminine....

For thousands of years, the Divine Feminine was revered—a powerful, intuitive force guiding life in harmony with nature. She was the keeper of wisdom, the healer, the creator, the nurturer, and the warrior. Her energy was balanced with the masculine, and together, they formed a world of flow, connection, and abundance.

But then, something changed. Fear replaced reverence. Control replaced harmony. The feminine voice was silenced, dismissed, and suppressed. Intuition was ridiculed. Women who honored their inner wisdom were labeled as dangerous, and many paid the ultimate price for their knowing.

Yet, the Divine Feminine was never truly lost—only forced into the shadows. And now, she is re-emerging, stronger than ever.

It’s time to re-member who we are...

This month, I’m dedicating my blog to reawakening the Divine Feminine within. We’re not just talking about goddess energy—we’re embodying it. We’re reclaiming our intuition, our creativity, our ability to heal and lead in a way that aligns with nature’s flow.

—We will explore ancient feminine wisdom.
— We will reconnect with the sacred power within us.
— We will shift from repression to radiant expression.

The time for merely knowing is over—it’s time for being.

Are you ready to reclaim the Divine Feminine within you? Then join me for this powerful journey.

Read the first post now & SUBSCRIBE at: 
https://JanDeelstra.com/BLOG 
(And SUBSCRIBE, while you're there!)
  • The Divine Feminine is Rising, and the entire month of April is dedicated to the Divine Feminine, and it starts today on the BLOG. Check it out and SUBSCRIBE so you don't miss a thing; a LOT happens on the blog that isn't shared anywhere else...

Maybe you know that for thousands of years, the Divine Feminine was revered—a powerful, intuitive force guiding life in harmony with nature. She was the keeper of wisdom, the healer, the creator, the nurturer, and the warrior. Her energy was balanced with the masculine, and together, they formed a world of flow, connection, and abundance.

But then, something changed. Fear replaced reverence. Control replaced harmony. The feminine voice was silenced, dismissed, and suppressed. Intuition was ridiculed. Women who honored their inner wisdom were labeled as dangerous, and many paid the ultimate price for their knowing.

Yet, the Divine Feminine was never truly lost—only forced into the shadows. And now, she is re-emerging, stronger than ever.

It’s time to re-member who we are.

This month, I’m dedicating my blog to reawakening the Divine Feminine within. We’re not just talking about goddess energy—we’re embodying it. We’re reclaiming our intuition, our creativity, our ability to heal and lead in a way that aligns with nature’s flow.

💫 We will explore ancient feminine wisdom.
💫 We will reconnect with the sacred power within us.
💫 We will shift from repression to radiant expression.

The time for merely knowing is over—it’s time for being.

Are you ready to reclaim and embody the Divine Feminine within you? Then join me for this powerful journey.

—Read the first post now & SUBSCRIBE at JanDeelstra.com/BLOG

Drop a 🔥 in the comments if you feel the rising! 

#DivineFeminine #GoddessRising #FemininePower #WomensWisdom #Intuition #SacredFeminine #FeminineEnergy #EmpoweredWomen
  • Women's History Month is coming to an end; if you're not a SUBSCRIBER to the BLOG, you're missing a LOT of value. If you subscribe today, you won't miss the final few posts, each of which spotlight an inspirational woman.
PLUS, you'll still be able to catch those spotlighted—the women on whose shoulders we stand.

Copy. Paste.:

https://JanDeelstra.com/BLOG

Music by Ievgen Poltavskyi from Pixabay

#womenshistorymonth #womensupportingwomen #marchiswomenshistorymonth #womensrights #jandeelstra
#jandeelstrawomensconfidencecoach #wingedwomen #wingedwomenacademy
  • Are you a woman who appears successful on the outside, but on the inside you feel like something is missing?
Get 7 Ways to Move from Emptiness to Fulfillment (FREE EBOOK)
Copy and paste the link below and go get your copy now before I take it down!

https://jandeelstra.com/7-ways-to-move-from-emptiness-to-fulfillment/

#womensconfidencecoach #jandeelstra
#empoweringwomen
#womensempowerment
#movefromemptinesstofulfillment
  • Most people spend more time planning a vacation than they invest in actually planning the life they want to live.

DECIDE to create the life you desire and deserve. 

The word "decide" means to cut away. Cut away the anchors that stop you from living the life you truly want to create.

Go to the blog and read more about how your decision to trim away the options of failure, stuckness, and stagnation can give you the freedom you are ready to experience!

https://jandeelstra.com/blog

And SUBSCRIBE while you're there!

#womensconfidencecoach #jandeelstra
#decide #empoweringwomen #womensempowerment
  • I've been enjoying Women's History Month over on my website. Posting about the women on whose shoulders we stand has been educational and inspirational. This is the final week of blog posts to spotlight these extraordinary women. The pool of inspiration runs deep, and Women's History could fill years—not just a few weeks. Choosing which woman to highlight was random. There are simply too many trailblazing women to choose from. Today, the spotlight is on Madame Curie. If you're interested in reading the brief stories, visit the blog:

https://jandeelstra.com/womens-history-month-spotlight-on-marie-curie/

And while you're there, scroll to the page bottom and SUBSCRIBE. There's a LOT that happens on that blog space that isn't available elsewhere.

Peruse the site, and check out other blog posts, the BOOKSHOP, and the TOOLBOX for tons of confidence enhancing content—much of it free.

#confidence #confidencecoach #MarieCurie #MadameCurie #jandeelstra #womensconfidencecoach #empoweringwomen
  • For some reason my blog failed to post today as scheduled. If you missed it, go to https://jandeelstra.com/7-easy-rituals-to-shift-your-life-from-blah-to-aha/

Yeah it's a pain to copy and paste, but you just might discover that it's worth it.

And hey, while you're there, scroll clear down to the bottom and SUBSCRIBE because a LOT happens on that blog page that doesn't happen anywhere else.

#empoweringwomen #womensempowerment
#jandeelstra
#https://jandeelstra,com #7easyritualstoshiftyourlifefromblahtoaha
  • The Graceful Confidence Playbook is for you if you look great on the outside, but inside self doubt stops you from really celebrating life as the confident woman you're meant to be.

Your smile hides that feeling of, "is that all there is?"

You're doing okay. 
You're established. You've had some challenges, but you're strong; you'll get by....

But what if simply "getting by" is no longer enough for you? 

Start here: 

https://jandeelstra.com/graceful-confidence-playbook/

#gracefulconfidence
  • This is an ethical bribe to get you to my new-ish website—but it's also a value-packed, confidence-boosting eBook.

Graceful Confidence Playbook: Daily Rituals for Success & Self-Love gives you 7 days of confidence-layering practices to shift from “not enough” to more than enough.

It won’t be free forever. So take action—and take a bribe. 😊

👉 Get it here: https://jandeelstra.com/graceful-confidence-playbook/

#gracefulconfidenceplaybook #dailyrituals #jandeelstra #confidence #selflove
The Divine Feminine is Rising...and April blog posts are all about the Divine Feminine....

For thousands of years, the Divine Feminine was revered—a powerful, intuitive force guiding life in harmony with nature. She was the keeper of wisdom, the healer, the creator, the nurturer, and the warrior. Her energy was balanced with the masculine, and together, they formed a world of flow, connection, and abundance.

But then, something changed. Fear replaced reverence. Control replaced harmony. The feminine voice was silenced, dismissed, and suppressed. Intuition was ridiculed. Women who honored their inner wisdom were labeled as dangerous, and many paid the ultimate price for their knowing.

Yet, the Divine Feminine was never truly lost—only forced into the shadows. And now, she is re-emerging, stronger than ever.

It’s time to re-member who we are...

This month, I’m dedicating my blog to reawakening the Divine Feminine within. We’re not just talking about goddess energy—we’re embodying it. We’re reclaiming our intuition, our creativity, our ability to heal and lead in a way that aligns with nature’s flow.

—We will explore ancient feminine wisdom.
— We will reconnect with the sacred power within us.
— We will shift from repression to radiant expression.

The time for merely knowing is over—it’s time for being.

Are you ready to reclaim the Divine Feminine within you? Then join me for this powerful journey.

Read the first post now & SUBSCRIBE at: 
https://JanDeelstra.com/BLOG 
(And SUBSCRIBE, while you're there!)
The Divine Feminine is Rising…and April blog posts are all about the Divine Feminine…. For thousands of years, the Divine Feminine was revered—a powerful, intuitive force guiding life in harmony with nature. She was the keeper of wisdom, the healer, the creator, the nurturer, and the warrior. Her energy was balanced with the masculine, and together, they formed a world of flow, connection, and abundance. But then, something changed. Fear replaced reverence. Control replaced harmony. The feminine voice was silenced, dismissed, and suppressed. Intuition was ridiculed. Women who honored their inner wisdom were labeled as dangerous, and many paid the ultimate price for their knowing. Yet, the Divine Feminine was never truly lost—only forced into the shadows. And now, she is re-emerging, stronger than ever. It’s time to re-member who we are… This month, I’m dedicating my blog to reawakening the Divine Feminine within. We’re not just talking about goddess energy—we’re embodying it. We’re reclaiming our intuition, our creativity, our ability to heal and lead in a way that aligns with nature’s flow. —We will explore ancient feminine wisdom. — We will reconnect with the sacred power within us. — We will shift from repression to radiant expression. The time for merely knowing is over—it’s time for being. Are you ready to reclaim the Divine Feminine within you? Then join me for this powerful journey. Read the first post now & SUBSCRIBE at: https://JanDeelstra.com/BLOG (And SUBSCRIBE, while you're there!)
23 hours ago
View on Instagram |
1/9
The Divine Feminine is Rising, and the entire month of April is dedicated to the Divine Feminine, and it starts today on the BLOG. Check it out and SUBSCRIBE so you don't miss a thing; a LOT happens on the blog that isn't shared anywhere else...

Maybe you know that for thousands of years, the Divine Feminine was revered—a powerful, intuitive force guiding life in harmony with nature. She was the keeper of wisdom, the healer, the creator, the nurturer, and the warrior. Her energy was balanced with the masculine, and together, they formed a world of flow, connection, and abundance.

But then, something changed. Fear replaced reverence. Control replaced harmony. The feminine voice was silenced, dismissed, and suppressed. Intuition was ridiculed. Women who honored their inner wisdom were labeled as dangerous, and many paid the ultimate price for their knowing.

Yet, the Divine Feminine was never truly lost—only forced into the shadows. And now, she is re-emerging, stronger than ever.

It’s time to re-member who we are.

This month, I’m dedicating my blog to reawakening the Divine Feminine within. We’re not just talking about goddess energy—we’re embodying it. We’re reclaiming our intuition, our creativity, our ability to heal and lead in a way that aligns with nature’s flow.

💫 We will explore ancient feminine wisdom.
💫 We will reconnect with the sacred power within us.
💫 We will shift from repression to radiant expression.

The time for merely knowing is over—it’s time for being.

Are you ready to reclaim and embody the Divine Feminine within you? Then join me for this powerful journey.

—Read the first post now & SUBSCRIBE at JanDeelstra.com/BLOG

Drop a 🔥 in the comments if you feel the rising! 

#DivineFeminine #GoddessRising #FemininePower #WomensWisdom #Intuition #SacredFeminine #FeminineEnergy #EmpoweredWomen
The Divine Feminine is Rising, and the entire month of April is dedicated to the Divine Feminine, and it starts today on the BLOG. Check it out and SUBSCRIBE so you don't miss a thing; a LOT happens on the blog that isn't shared anywhere else… Maybe you know that for thousands of years, the Divine Feminine was revered—a powerful, intuitive force guiding life in harmony with nature. She was the keeper of wisdom, the healer, the creator, the nurturer, and the warrior. Her energy was balanced with the masculine, and together, they formed a world of flow, connection, and abundance. But then, something changed. Fear replaced reverence. Control replaced harmony. The feminine voice was silenced, dismissed, and suppressed. Intuition was ridiculed. Women who honored their inner wisdom were labeled as dangerous, and many paid the ultimate price for their knowing. Yet, the Divine Feminine was never truly lost—only forced into the shadows. And now, she is re-emerging, stronger than ever. It’s time to re-member who we are. This month, I’m dedicating my blog to reawakening the Divine Feminine within. We’re not just talking about goddess energy—we’re embodying it. We’re reclaiming our intuition, our creativity, our ability to heal and lead in a way that aligns with nature’s flow. 💫 We will explore ancient feminine wisdom. 💫 We will reconnect with the sacred power within us. 💫 We will shift from repression to radiant expression. The time for merely knowing is over—it’s time for being. Are you ready to reclaim and embody the Divine Feminine within you? Then join me for this powerful journey. —Read the first post now & SUBSCRIBE at JanDeelstra.com/BLOG Drop a 🔥 in the comments if you feel the rising! #DivineFeminine #GoddessRising #FemininePower #WomensWisdom #Intuition #SacredFeminine #FeminineEnergy #EmpoweredWomen
2 days ago
View on Instagram |
2/9
Women's History Month is coming to an end; if you're not a SUBSCRIBER to the BLOG, you're missing a LOT of value. If you subscribe today, you won't miss the final few posts, each of which spotlight an inspirational woman. PLUS, you'll still be able to catch those spotlighted—the women on whose shoulders we stand. Copy. Paste.: https://JanDeelstra.com/BLOG Music by Ievgen Poltavskyi from Pixabay #womenshistorymonth #womensupportingwomen #marchiswomenshistorymonth #womensrights #jandeelstra #jandeelstrawomensconfidencecoach #wingedwomen #wingedwomenacademy
6 days ago
View on Instagram |
3/9
Are you a woman who appears successful on the outside, but on the inside you feel like something is missing?
Get 7 Ways to Move from Emptiness to Fulfillment (FREE EBOOK)
Copy and paste the link below and go get your copy now before I take it down!

https://jandeelstra.com/7-ways-to-move-from-emptiness-to-fulfillment/

#womensconfidencecoach #jandeelstra
#empoweringwomen
#womensempowerment
#movefromemptinesstofulfillment
Are you a woman who appears successful on the outside, but on the inside you feel like something is missing? Get 7 Ways to Move from Emptiness to Fulfillment (FREE EBOOK) Copy and paste the link below and go get your copy now before I take it down! https://jandeelstra.com/7-ways-to-move-from-emptiness-to-fulfillment/ #womensconfidencecoach #jandeelstra #empoweringwomen #womensempowerment #movefromemptinesstofulfillment
1 week ago
View on Instagram |
4/9
Most people spend more time planning a vacation than they invest in actually planning the life they want to live.

DECIDE to create the life you desire and deserve. 

The word "decide" means to cut away. Cut away the anchors that stop you from living the life you truly want to create.

Go to the blog and read more about how your decision to trim away the options of failure, stuckness, and stagnation can give you the freedom you are ready to experience!

https://jandeelstra.com/blog

And SUBSCRIBE while you're there!

#womensconfidencecoach #jandeelstra
#decide #empoweringwomen #womensempowerment
Most people spend more time planning a vacation than they invest in actually planning the life they want to live. DECIDE to create the life you desire and deserve. The word "decide" means to cut away. Cut away the anchors that stop you from living the life you truly want to create. Go to the blog and read more about how your decision to trim away the options of failure, stuckness, and stagnation can give you the freedom you are ready to experience! https://jandeelstra.com/blog And SUBSCRIBE while you're there! #womensconfidencecoach #jandeelstra #decide #empoweringwomen #womensempowerment
1 week ago
View on Instagram |
5/9
I've been enjoying Women's History Month over on my website. Posting about the women on whose shoulders we stand has been educational and inspirational. This is the final week of blog posts to spotlight these extraordinary women. The pool of inspiration runs deep, and Women's History could fill years—not just a few weeks. Choosing which woman to highlight was random. There are simply too many trailblazing women to choose from. Today, the spotlight is on Madame Curie. If you're interested in reading the brief stories, visit the blog:

https://jandeelstra.com/womens-history-month-spotlight-on-marie-curie/

And while you're there, scroll to the page bottom and SUBSCRIBE. There's a LOT that happens on that blog space that isn't available elsewhere.

Peruse the site, and check out other blog posts, the BOOKSHOP, and the TOOLBOX for tons of confidence enhancing content—much of it free.

#confidence #confidencecoach #MarieCurie #MadameCurie #jandeelstra #womensconfidencecoach #empoweringwomen
I've been enjoying Women's History Month over on my website. Posting about the women on whose shoulders we stand has been educational and inspirational. This is the final week of blog posts to spotlight these extraordinary women. The pool of inspiration runs deep, and Women's History could fill years—not just a few weeks. Choosing which woman to highlight was random. There are simply too many trailblazing women to choose from. Today, the spotlight is on Madame Curie. If you're interested in reading the brief stories, visit the blog: https://jandeelstra.com/womens-history-month-spotlight-on-marie-curie/ And while you're there, scroll to the page bottom and SUBSCRIBE. There's a LOT that happens on that blog space that isn't available elsewhere. Peruse the site, and check out other blog posts, the BOOKSHOP, and the TOOLBOX for tons of confidence enhancing content—much of it free. #confidence #confidencecoach #MarieCurie #MadameCurie #jandeelstra #womensconfidencecoach #empoweringwomen
1 week ago
View on Instagram |
6/9
For some reason my blog failed to post today as scheduled. If you missed it, go to https://jandeelstra.com/7-easy-rituals-to-shift-your-life-from-blah-to-aha/

Yeah it's a pain to copy and paste, but you just might discover that it's worth it.

And hey, while you're there, scroll clear down to the bottom and SUBSCRIBE because a LOT happens on that blog page that doesn't happen anywhere else.

#empoweringwomen #womensempowerment
#jandeelstra
#https://jandeelstra,com #7easyritualstoshiftyourlifefromblahtoaha
For some reason my blog failed to post today as scheduled. If you missed it, go to https://jandeelstra.com/7-easy-rituals-to-shift-your-life-from-blah-to-aha/ Yeah it's a pain to copy and paste, but you just might discover that it's worth it. And hey, while you're there, scroll clear down to the bottom and SUBSCRIBE because a LOT happens on that blog page that doesn't happen anywhere else. #empoweringwomen #womensempowerment #jandeelstra #https://jandeelstra,com #7easyritualstoshiftyourlifefromblahtoaha
2 weeks ago
View on Instagram |
7/9
The Graceful Confidence Playbook is for you if you look great on the outside, but inside self doubt stops you from really celebrating life as the confident woman you're meant to be.

Your smile hides that feeling of, "is that all there is?"

You're doing okay. 
You're established. You've had some challenges, but you're strong; you'll get by....

But what if simply "getting by" is no longer enough for you? 

Start here: 

https://jandeelstra.com/graceful-confidence-playbook/

#gracefulconfidence
The Graceful Confidence Playbook is for you if you look great on the outside, but inside self doubt stops you from really celebrating life as the confident woman you're meant to be. Your smile hides that feeling of, "is that all there is?" You're doing okay. You're established. You've had some challenges, but you're strong; you'll get by…. But what if simply "getting by" is no longer enough for you? Start here: https://jandeelstra.com/graceful-confidence-playbook/ #gracefulconfidence
2 weeks ago
View on Instagram |
8/9
This is an ethical bribe to get you to my new-ish website—but it's also a value-packed, confidence-boosting eBook.

Graceful Confidence Playbook: Daily Rituals for Success & Self-Love gives you 7 days of confidence-layering practices to shift from “not enough” to more than enough.

It won’t be free forever. So take action—and take a bribe. 😊

👉 Get it here: https://jandeelstra.com/graceful-confidence-playbook/

#gracefulconfidenceplaybook #dailyrituals #jandeelstra #confidence #selflove
This is an ethical bribe to get you to my new-ish website—but it's also a value-packed, confidence-boosting eBook. Graceful Confidence Playbook: Daily Rituals for Success & Self-Love gives you 7 days of confidence-layering practices to shift from “not enough” to more than enough. It won’t be free forever. So take action—and take a bribe. 😊 👉 Get it here: https://jandeelstra.com/graceful-confidence-playbook/ #gracefulconfidenceplaybook #dailyrituals #jandeelstra #confidence #selflove
2 weeks ago
View on Instagram |
9/9

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